As some of you might know, I’ve been participating in a December Challenge over at DCUrbanDad. It’s been hard during the holiday season to keep up with my workouts and not eating cookies, pastries, and other holiday goodies. In fact, I was given a box of chocolates more than once during this past week. Sometimes, I feel like I’m a between a rock and a hard place. Right now, I’m at the lower half of the leader board.

Obviously, I’m still going to finish the month long challenge, however, come January 1^st; I’m making a new commitment in keeping up with my personal nutrition and fitness goals.

Hey, wait, why should I wait for January 1^st? I’m think I’ll start now!

Just like Diana, who has a great goal for 2009, I’m revamping my workouts. I’ve planned my workout calendar, so I’ll be keeping track of my workouts for accountability. Each day, I’ll be adding comments as to how the day went, and what my mental and physical conditions feel like.

I’ll also be using Weight1Minute™ software just as everyone needs to do. Using anything else would be silly. My goal and objectives are to lose the 20lbs that have haunted me for more than a year. I’m tired of not getting what I want and need, and I’m not going to let anyone stop me, including myself. I’ll get out of my own way.

So, you’re all welcome to please follow me along during the following months as I overhaul myself. Or better yet, join me. Weight1Minute™ is being exclusively offered to Iowa Avenue members for only $1.00 for a six month membership. Take full advantage of the eating plans, menu options, widgets, and best of all, the lesson plans. Diana and I designed this innovative and unique software just for ordinary people to achieve their ultimate aims and happiness.

2009 is my year to shine, and I have no intention of letting it pass me by. What about you? How will you attain your goals for 2009? I’m not letting another minute pass me by, because

After all, it’s about a healthy lifestyle!

© Iowa Ave