Wordless Wednesday has moved to Friday because today we’re featuring the guest blog post I wrote for FatManUnleased.

Fat Man Unleashed description:

“I am a fat man. My name is Israel Lagares. I used to be the kind of guy that was always in shape: a gym rat. But over the last few years I have fallen off tremendously. This is my final attempt to get back into shape and get to where I once was. At the time of writing this weight loss blog, I am 348 pounds and 6 foot tall. I will list my weight weekly each Tuesday until I reach my target weight.”

Pursuing a Healthy Lifestyle never ends—it’s a path, a journey that continues our entire life, because we can always improve every aspect of our health and well being.

Please visit Israel’s site, and read my guest blog post:

Is your Food Worth its Weight in Exercise?, and leave a comment, because,

After all, it’s about a healthy lifestyle!

© Iowa Avenue